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Belly Dance

Belly Dance

Fall in love with your body through Belly Dance!

Fall in love with your body through Belly Dance!
$0.00
Core Mobility

Core Mobility

This 30 minute class will include core work and mobility and stability drills to help you move more efficiently during your workouts as well as during everyday life

This 30 minute class will include core work and mobility and stability drills to help you move more efficiently during your workouts as well as during...
$0.00
Cycle

Cycle

Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity "race days" and recovery using a special stationary exercise bicycle. Great as...

Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity "race days" and recovery using a special station...
$0.00
Dead Day Deadlift Challenge

Dead Day Deadlift Challenge

$0.00
FIT (Fitness Instructor Training) Course

FIT (Fitness Instructor Training) Course

Interested in teaching Group Fitness? This nine week course includes lectures, practical skills training, and study sessions for the ACE Group Fitness Instructor national exam. A d...

Interested in teaching Group Fitness? This nine week course includes lectures, practical skills training, and study sessions for the ACE Group Fitness...
$100.00
Gentle Flow

Gentle Flow

Gentle Flow: Gentle Flow yoga class utilizes hatha based alignment principles accompanied by a gentle flow and breath. This class meets students where they are - beginners and adva...

Gentle Flow: Gentle Flow yoga class utilizes hatha based alignment principles accompanied by a gentle flow and breath. This class meets students where...
$0.00
Gentle Vinyasa

Gentle Vinyasa

In a 60 min class, we will flow through strengthening and heat building poses at a slower pace, holding poses to increase the intensity, but still allowing for personalization. Med...

In a 60 min class, we will flow through strengthening and heat building poses at a slower pace, holding poses to increase the intensity, but still all...
$0.00
Kickboxing

Kickboxing

$0.00
SUP Yoga

SUP Yoga

Stand Up Paddle Board Yoga is for all levels. Meet in the SRC pool 5-10 minutes before class in order to get set up on your board. Registration is required as space is limited to 1...

Stand Up Paddle Board Yoga is for all levels. Meet in the SRC pool 5-10 minutes before class in order to get set up on your board. Registration is req...
$0.00
Total Body

Total Body

This class is designed to build muscular endurance and strength as well as improve conditioning and body composition. This format includes cardio and resistance training utilizing ...

This class is designed to build muscular endurance and strength as well as improve conditioning and body composition. This format includes cardio and ...
$0.00
Yin Yoga

Yin Yoga

Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its teaching in the Western world, ...

Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time—five minutes or more per pose is typical. Its t...
$0.00
Yoga Flow

Yoga Flow

Yoga Flow is a flowing class using breath to link movement. This class draws upon over six hundred Hatha yoga poses to create a unique class experience that promotes cardiovascular...

Yoga Flow is a flowing class using breath to link movement. This class draws upon over six hundred Hatha yoga poses to create a unique class experienc...
$0.00
Zumba®

Zumba®

The Latin Fitness phenomenon that makes you SWEAT like no other group fitness class! You won’t even know you are working out as you groove to rhythms like Salsa, Hip Hop, Arabic, ...

The Latin Fitness phenomenon that makes you SWEAT like no other group fitness class! You won’t even know you are working out as you groove to rhythms...
$0.00